Work and Income support - At Glance
Finding out what support you’re eligible for can feel confusing. So let’s break this down. The easiest way to see what help you might qualify for is to use the (MSD Check what you can get). this is a great starting point - no matter if you return to the workforce, stay home or have an established career. Every dollar of support can make a difference.
For more detailed information and an overview of what’s available, these two key resources provide everything you need, including calculators to estimate your eligibility:
Work and Income: Find out more details about benefits, childcare subsidies, accommodation support, and other payments: Work and Income Benefits 2025 and sole parent benefit deductions. Also have a look at other support options and services by work and income, including housing, additional financial support for raising children or help with living expenses. You can also check the NZ Money Hub Work and Income Guide for a full overview (more on MoneyHub below).
IRD Working for Families: it’s also worth to check for additional support by the IRD, such as tax credits, Best Start (for under 1s), Family Boost and family support payments: IRD support and calculators